Transcripts for Begin Again with Davina McCall

Begin Again

Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands an…

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Recent episodes

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Russell T Davies: The Private Battles I Fought While Creating My Biggest Shows

2026-10-08 · 80 min

How do you find love again after losing the person you wanted to spend the rest of your life with? In this deeply moving episode of Begin Again, legendary British television writer Russell T Davies j...

Begin Again Moments: Owning Your Menopause

2026-10-04 · 18 min

October is Menopause Awareness Month, so for this week’s episode of Begin Again Moments, Penny Lancaster and Natalie Imbruglia join Davina McCall to explore the reality of perimenopause and menopause,...

Dame Meera Syal: 12 Years Caring For My Parents & Surviving Divorce

2026-10-01 · 76 min

What happens when both of your parents receive life-changing diagnoses within weeks of each other? In this episode of Begin Again, Davina McCall sits down with Dame Meera Syal. Meera shares the grue...

Begin Again Moments: How To Communicate When Love Gets Hard

2026-09-27 · 15 min

In this episode of Begin Again Moments, we explore how better communication can help couples navigate conflict and find their way back to each other. Relationship therapist Karen Doherty and relati...

Jake Humphrey: “I Ate My Lunch Alone” Childhood Bullying, Forgiveness & Being A Girl Dad!

2026-09-24 · 66 min

Do the moments that feel like they’re breaking you actually shape who you’re meant to become? In this episode of Begin Again, Davina McCall sits down with broadcaster, author, and entrepreneur Jake H...

Begin Again Moments: Growing Up With A Narcissistic Parent

2026-09-20 · 15 min

In this episode of Begin Again Moments, Simon Squibb and psychotherapist Kathleen Saxton examine how the behaviour of a parent can shape the person you become long after childhood is over. Simon sh...

Liz Houghton: Losing My 20-Year-Old Son & How To Keep Living When Your World Ends

2026-09-20 · 74 min

How can you really support someone you love when they’re going through unimaginable loss? In this moving episode of Begin Again, Mint Velvet co-founder Liz Houghton joins Davina McCall and shares the...

Begin Again Moments: Hitting Rock Bottom And What Comes Next

2026-09-13 · 17 min

In this episode of Begin Again Moments, two powerful conversations explore what happens when you hit rock bottom and how you begin to rebuild your life. Sarah Hiscox and Trinny Woodall open up abou...

Caitlin Moran: “I Thought My Brain Had Broken” Becoming Hopeful After A Life Of Anxiety

2026-09-10 · 76 min

How do we find hope when the world feels increasingly overwhelming? In this episode of Begin Again, Caitlin Moran joins Davina McCall for a funny, moving and hopeful conversation about love, anxiety,...

Begin Again Moments: What Makes a Successful Marriage?

2026-09-06 · 9 min

Gary Lineker and Patsy Kensit join Davina for a special Moments episode about marriage, love and life. Full episodes available now wherever you get your podcasts! Sponsored by: Garnier Nutriss...

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