Transcripts for Habits and Hustle

Jen Cohen

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Description from the show’s public podcast feed.

Recent episodes

Latest episodes from the show’s RSS feed. Pick one to open Podskrift with that episode ready.

Episode 594: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters

2026-10-06 · 65 min

You can spend a lot of money trying to optimize your health and still miss the things that make the biggest difference. The wellness industry keeps giving us new treatments, tests, and bi...

Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money

2026-09-29 · 72 min

You can make a lot of money and still have no idea if you are actually financially secure. A bigger paycheck does not automatically mean you are building wealth, making smart decisions, o...

Episode 592: AI and Relationships: The Future of Connection, Dating, and Loneliness

2026-09-25 · 30 min

What happens when AI gets so good that it starts competing with real human connection? We're already seeing people form relationships with chatbots, turn to AI when they're lonely, and cr...

Episode 591: Melissa Haloossim: Anti-Aging Treatments That Actually Work for Skin Tightening and Facial Aging

2026-09-22 · 82 min

What if the biggest mistake you are making with your skin is following whatever treatment happens to be trending right now? Between lasers, injectables, devices, fillers, and endless skin...

Episode 590: Daily Habits That Can Transform Your Life in Six Months

2026-09-18 · 10 min

What if you are expecting too much from yourself in one week and far too little from what you could accomplish in six months? Real change often happens through small decisions repeated lo...

Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience

2026-09-15 · 59 min

A lot of parenting mistakes start with something we rarely look at: our own unhealed fears, insecurities, and expectations. When those patterns go unchecked...

Episode 588: Resilience, Discipline, and the Habits That Build Real Confidence

2026-09-11 · 17 min

What happens when we make life so comfortable for kids that they never learn how to handle discomfort on their own? Between overprotective parenting, smartphones, and fewer opportunities ...

Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience

2026-09-08 · 127 min

What if the thing keeping you stuck is not a lack of motivation, but the stories you keep telling yourself about why you cannot move? We spend a lot of time thinking abou...

Episode 586: Raising Resilient Kids in the Age of Smartphones and Overprotective Parenting

2026-09-04 · 16 min

Are we protecting our kids so much that we're making them less resilient? As parents, the instinct to protect is strong. We don't want our kids to fail, struggle, feel re...

Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker

2026-09-01 · 83 min

Is technology making you smarter, or are you slowly training your brain to do less? We are living in a world where AI can write our emails, answer our questions, organize...

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